start here: Book your first massage therapy session
 

is frequency right for you?

If you’ve been looking for a massage in Buffalo, NY that goes beyond quick fixes, my one-on-one sessions are designed to help you regularly experience stress relief and relaxation by combining over 10 years of restorative bodywork with meditative deep listening practices. My massage studio in Buffalo, NY is located in the outskirts of downtown where you’ll find quiet, personalized care that chain spas and medical offices simply cannot offer.

Ongoing Massage Therapy Memberships in Buffalo & Hamburg, NY

Experience massage therapy differently. Frequency offers massage memberships, massage packages, and recurring wellness plans designed for people who want consistent stress relief, recovery, and relaxation. Whether you're searching for monthly massage memberships in Buffalo, massage packages in Hamburg, or therapeutic massage plans that fit your schedule, our flexible options make regular care simple and affordable.

Choose from 30, 45, 60, 75, and 90-minute massage sessions, purchase discounted massage bundles, or become a Mello Member with a recurring monthly massage credit. Our approach emphasizes long-term wellness, nervous system regulation, deep relaxation, and personalized care—not just occasional appointments.

  • A drop-in session is the best option for those who feel like treating themselves on a whim. Maybe you’re just visiting the area and looking to spend some time relaxing. Maybe this is your first massage and you’re trying it out for the first time.

    Duration / Price

    • 30min - $45

    • 45min - $60

    • 60min - $105

    • 75min - $135

    • 90min - $155

  • Giving yourself consistent massage therapy is one of the most rewarding things you can do for your physical and mental health. Whether you’re interested in 4 massages a month or 4 massages a year, a massage therapy plan (or bundle) is the most affordable way to receive on-going bodywork.

    Shortwave Package:

    • 4 - 60min Massage Session Bundle - $369

    • 8 - 60min Massage Session Bundle - $759

    • 12 - 60min Massage Session Bundle - $1,080

    Longwave Package:

    • 4 - 90min Massage Session Bundle - $560

    • 8 - 90min Massage Session Bundle - $1,040

    • 12 - 90min Massage Session Bundle - $1,499

  • The Mello Massage Membership is best for people looking for a little more variety. This monthly subscription earns you 75min of massage time for just $99. Purchasing additional credits allows you to be flexible with how often and how long you like your massages to be.

    • 75min - $99 / month

    • 50min - $100

    • 100min - $179